Very Berry Salad
Ingredients: 1 cup fresh blueberries 1 cup fresh raspberries 1/2 cup fresh strawberries, cut in half 1/4 cup sour cream 1 1/2 teaspoons honey 1 1/2 teaspoons orange juice Directions: In large bowl,...
View ArticleOrange Shake
Ingredients: 1 cup orange juice 1/2 cup skim milk 1 teaspoon sugar 1/4 teaspoon vanilla extract Directions: Place all ingredients in a blender and process until smooth. Pour into glasses. Makes 2...
View ArticleBubbly OJ
This is a healthy alternative to soda. Use any 100% fruit juice you like (i.e. grape, apple, etc.) Ingredients: 100% Frozen Orange Juice (from concentrate) Plain seltzer water Directions: Follow the...
View ArticleEat Your Vegetable (Ice Cream)!
July is National Ice Cream Month. But when it comes to the shivery, sugary treat, who needs a national designation to indulge? And who says we need to be tied to convention in creating spectacular,...
View ArticleGrilled Salmon with Mango Salsa
Grilled Salmon with Mango Salsa Ingredients: 1 lb. salmon fillet Chef Paul Prudhomme Blackened Redfish Magic (found in the seasoning section of your grocery store) or any seasoning of your choice Fresh...
View ArticleGrilled Mahi-Mahi with Pineapple Salsa
Grilled Mahi-Mahi Ingredients: 1 lb. Mahi-Mahi 1 cup of Coconut Milk Salt & Pepper Directions: Marinate the Mahi-Mahi in the coconut milk, for about an hour or so. Season the fillets with salt...
View ArticleKicked Up Citrus Beet Ice Cream
Ingredients: 3 large beets 1 cup orange juice 12 egg yolks 3/4 cup sugar 2 vanilla beans 2 1/2 cups cream 1 cup heavy cream 1 teaspoon ground cinnamon 1/4 teaspoon cayenne Directions: Roast beets in...
View ArticleZesty Scallops
1/3 cup lime juice The zest of one lime 1/4 cup orange juice (approximately … just the juice of 1 orange) 1/2 teaspoon garlic, minced 1 tablespoon olive oil 4 tablespoons butter (2 tablespoons to...
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